glennfrisch, Author at drfrisch.com

Ultra-Processed Food Crisis

February 19, 2019 by glennfrisch

There is a crisis in America today and it has to do with what you are being forced to buy and eat. They call it food. We should call it ‘disease in a box’. There is a large body of evidence that is beginning to be published on the relationship between ultra-processed food and childhood and teen obesity, heart disease and early death. 1,2,3,4 Ultra-processed food is considered ...

Eileen's Corner

Baked Fish

November 8, 2018 by glennfrisch

This is a wonderful dish that your family will ask for over and over. It is so good! INGREDIENTS: 4 pieces of cod, thawed if frozen Salt and Pepper Lawry’s Garlic Salt 4 large Basil leaves: Chiffonade Lemon wedge Place the Cod in an 8×8 baking dish and season lightly, on both sides, with the salt, pepper and Lawry’s seasonings. Sprinkle the shredded basil over the fish and give each ...

Eileen's Corner

Chow Mein Hotdish

October 10, 2018 by glennfrisch

Ingredients: 1 lb lean hamburger 1 cup diced onion 1 cup Celery (more if you like) Slightly less than 3/4 cup Minute rice (1) 10 3/4 ounce can of cream of mushroom soup 1/4 cup soy sauce or Tamari 1 1/2 soup cans of water Grated Parmesan cheese In a skillet, brown the meat and onions. Add the celery and continue cooking until slightly softened. Next, add the rice, soup and soy sauce and simmer ...

Eileen's Corner

Ciabatta Roll

July 29, 2018 by glennfrisch

Ingredients: 2 Ciabatta rolls. Cut in half to make 4 slices. 1/2 Onion: Sliced in rings 1 Tomato sliced in 1/4 inch rounds 6 ounces English White Cheddar Cheese 2 Tbsp melted butter Grey Poupon Mustard Lawry’s Garlic Salt Paprika Salt and Pepper Bake: Pre-heat a pizza stone or pan in a 400º oven. Butter the cut side of each Ciabatta and sprinkle liberally with Lawry’s Garlic Salt, Paprika ...

Health

Chiropractic Reduces Opiate Use

March 29, 2018 by glennfrisch

Opiate use, addiction and escalating death rates are a growing concern in the United States. Prescription, illegal and designer drugs are taking a toll on our society. The rich, the poor, it does not seem to matter. The medical community, to their credit, has no need or desire to create addicts, they really just want to control pain and misery. New research seems to indicate that Chiropractic may be ...

Eileen's Corner

Dear Abby’s Famous Pecan Pie

February 19, 2018 by glennfrisch

This recipe has been published and re-published may times over the years because it is so good! My version varies only slightly from the original. Ingredients: 1 Unbaked 9-inch pie crust ( I use refrigerated Pillsbury crust) 1 Cup of light corn syrup 1 Cup of firmly packed light brown sugar (Original uses dark brown sugar) 3 Eggs, slightly beaten 1/3 Cup of melted butter 1/2 tsp of salt 1 tsp vanilla ...

Health

A New Look At Chiropractic

February 15, 2018 by glennfrisch

After decades of negative publications, advertising and accusations against Chiropractic care, the College of Family Physicians of Canada has finally taken an honest look at Chiropractic care, and the results surprised them. Medicine continues to have a stranglehold on healthcare, even for ailments that they treat poorly, specifically, back pain. The successful outcomes for back pain lies in the ...